Is Pure Extra Virgin Olive Oil Suitable for Frying?

We all know that frying food is a delicious and convenient way to prepare meals. However, the type of cooking oil we use is of great importance. There are many myths surrounding the kinds of oil suitable for frying, especially when it comes to pure extra virgin olive oil. Is it ideal for frying, or […]
3 Ways To Identify Pure Extra Virgin Olive Oil

Extra virgin olive oil (EVOO) is a popular kitchen staple that can be used in a variety of dishes. It is a healthy and flavorful oil, but not all oils labeled as EVOO are pure. To identify pure extra virgin olive oil, it’s essential to know the different qualities and characteristics it should have. There […]
Greek Salad Recipe Using Mild Olive Oil

If you’re looking for a healthy, delicious, and easy-to-make salad recipe to impress your friends, look no further than this Greek salad recipe using mild olive oil. This classic Greek salad is a crowd favorite and will be a hit at your next gathering. This salad is full of flavor, featuring fresh vegetables and herbs, […]
5 Health Benefits of Pure Extra Virgin Olive Oil

Pure Extra Virgin Olive Oil (EVOO) is one of the healthiest and most versatile cooking oils. It is delicious and flavorful and has been used for centuries as an all-natural health remedy. Its unique nutritional profile is packed with antioxidants and healthy fats that can help improve your overall health. From reducing inflammation to aiding […]
Extra Virgin Olive Oil vs Olive Oil: Key Differences

Good quality olive oil is a universal cooking oil with unique characteristics that allow various delicious applications. Not only is it used for marinating and sautéing, but also for baking cakes and cookies. If you have ever shopped by it, you must have noticed an array of options, from extra virgin olive oil to mild […]
8 Myths Surrounding Extra Virgin Olive Oil

If you were to travel to Italy or open any Italian cookbook, you would find that many chefs use extra virgin olive oil for cooking to add flavor and nutrition to the recipes. Coming from the humble olive, this rich oil can make the difference between simple food and rich cuisine. However, there are a […]